How to practice in Winter

 In Winter, the cold and low light have a tendency to challenge our will to train. For this month of February, I am sharing with  you a training session you can perform from the confort of your own home. Athletes from all disciplines have been using techniques of visualisation and imagination to train towards their best performance. Using their senses to project themeselves into their best performance. In the last two weeks the Winter Olympics have offered us a great showcase of this pratice. Those techniques can be beneficial to golfers of all levels from scratch players to 32 index. I have prepared for you a guided session of 3 minutes taking you to your best play. With that session you will be able to get a head start on your 2018 season. 

"GolfGeneva's 3 mins Visualisation"

golf geneve hiver son en 

CAROLINE GOASGEN -LPGA/PGA/LET

Genève

+41 (0) 787 107 617

caroline@golfgeneva.ch

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